Meditation Topics

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Spiritual Nourishment

Spiritual Nourishment

Spiritual Nourishment focuses on enriching the soul and spirit through practices that connect with the divine, fostering inner peace, renewal, and a deeper sense of purpose.

Read more

Divine NourishmentNourishmentSpiritual NeedsSoul NourishmentMental NourishmentSpiritual NutritionSelf NourishmentInner NourishmentSpiritual NurturingEmotional Nourishment

Popular tracks

Browse free tracks on spiritual nourishment from our library.

4.5guided•10 min

Let Go, Love, Forgive

Lorraine Segal

5talks•45 min

Poetry, Beauty And Art

Jack Kornfield

4.7guided•22 min

The Power of Silence

Arielle Margalit Hecht

4.6guided•9 min

Easy Morning Meditation to Bathe in Divine Light

Arielle Margalit Hecht

4.7guided•20 min

Connecting To A Higher Power

Michael Mackintosh

4.7guided•22 min

Immersing the Self in Divine Love

Arielle Margalit Hecht

4.7music•10 min

Owl

Benjamin D. Bush

4.5guided•17 min

The Spiritual Sun

Arielle Margalit Hecht

4.9guided•12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.7guided•20 min

Remembering Meditation

Arielle Margalit Hecht

4.7guided•11 min

Being Your Higher Self - Pure Love

Arielle Margalit Hecht

4.7guided•4 min

Tryambakam Mantra Chant

Anisha Mahajan

4.7guided•10 min•

Divine Guidance

Marie Castello

4.7talks•14 min

Increase Your Connection to the Divine

Arielle Margalit Hecht

4.4guided•3 min

Meditation for Honoring the Body

Tamira Cousett

4.9guided•2 min

Good Morning, God!

Patrick Lynen

4.4guided•30 min

The Night Meditation

Aileen

4.8guided•20 min

Clearing & Healing The Heart

Arielle Margalit Hecht

On-demand courses

Discover premium courses by leading experts to learn about spiritual nourishment.

COURSE

5

14 days

Trusting Your Inner Compass

by Liz Scott

A transformative journey to discover your true guidance and navigate life with clarity.

COURSE

4.8

6 days

Replenish And Rise: A Lightworker’s Guide To Energy Renewal

by Karen Vos

A restorative course designed to help lightworkers release overwhelm, protect their energy, and reconnect with their inner strength in challenging times.

COURSE

5

5 days

The Art Of Eating And Drinking With Mindfulness And Intention

by Felix Schaefer

Helping you view food and drink as gifts from nature, symbolizing life's interconnectedness rather than just fuel.

COURSE

5

5 days

Morning Mastery For Your Nephesh

by Dafydd Morse

Build your own morning routine with the ancient Hebrew concept of nephesh.

COURSE

5

3 days

Declaring Your Extraordinary Purpose

by Chris Sansone, PhD

Reveal, claim, and live the sacred purpose of your life.

Newest tracks

Browse the latest spiritual nourishment tracks from our library.

4.9guided•15 min

Psalm 132 — A Dwelling Place For Peace

Leslie DMello

5guided•15 min

Emmanuel: A Christmas Meditation

Sherrell

4.9guided•9 min

Psalm 107, Part 1: A Lectio Divina

Nicky Temple

4.8guided•22 min

Come To The Water: A Guided Contemplative Meditation

Beth Bradford

5guided•14 min

Enneagram 5: A Sacred Pause

Desta Goehner

5guided•8 min•

Contemplating 'Waiting' - Tao Wisdom - I-Ching 5

Helen Hansen

5guided•10 min

Spiritual Expansion : Energy Forecast : June/Summer Solstice

Stephanie Aurand

5guided•14 min

Awaken To Self Love: A Daily Guided Morning Practice

Sky

5guided•15 min

Connect With The Great Mother

Sophia Wood massicotte

4.9guided•5 min

Releasing The Noise Within You - May 11

Liz Scott

5guided•9 min•

Lectio Divina On John 6 | I Am The Bread Of Life

Nicholas Fournie

5guided•5 min

Day 45 - You Are Not Alone - April 27

Liz Scott

guided•34 min

Bible Parables S3E1 : The Faithful And Unfaithful Servant

Leslie DMello

4.5guided•17 min

Breakfast On The Beach: Imaginative Prayer

Bethany Dearborn Hiser

5guided•8 min

I Am - Lent Day 43: The Source Of Life

Mark Gladman

5guided•10 min

I Am - Lent Day 41: The True Vine

Mark Gladman

4.7talks•25 min

Lord's Prayer In Aramaic Contemplation

Active Meditation

4.9guided•8 min

I Am - Lent Day 6: Broken And Shared

Mark Gladman

Upcoming Retreats

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Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

From
$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

From
$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

From
$979

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,620

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

From
$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of spiritual nourishment.

Lorraine Segal

Jack Kornfield

Arielle Margalit Hecht

Michael Mackintosh

Benjamin D. Bush

Aileen

Maria Gullo

Anisha Mahajan

Patrick Lynen

Tamira Cousett

Marie Castello

Lisa Maslyk

Laura Powers

Mark Gladman

Nicolle Kopping-Pavars

Nicky Temple

Georgiana Lotfy

Prema Gaia

Leslie DMello

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Spiritual Nourishment

Spiritual Nourishment

Spiritual Nourishment focuses on enriching the soul and spirit through practices that connect with the divine, fostering inner peace, renewal, and a deeper sense of purpose.

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