Taste

4.8guided•19 min

Where Intention Meets Surrender

Erik Ireland

4.5guided•7 min

Mindful Eating

Robin Boudette

4.7guided•8 min

Five Senses Meditation For Practicing Mindfulness & Being Present

Christina Mattison

4.7guided•20 min

Jonah's Dinosaur Land

Cory Cochiolo

4.7guided•20 min

Are You A Mermaid/Merman?

Cory Cochiolo

4.7guided•5 min

Tuning Into The Senses

Michelle Kerr

4.7guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.6guided•6 min

Kick Sugar Practice And Affirmations

James Goolnik BDS MSc

4.4guided•9 min

Grounding Practice

Kelly Petrie

4.6guided•11 min

Five Senses Practice For Anxiety Relief

James Elhart

4.3guided•11 min

Noting Practice Meditation

Robin Boudette

4.6guided•4 min

5 Senses Grounding Exercise

Chantal Vanderhaeghen

4.8guided•9 min

Mindful Eating

Douglas Robson

4.8talks•12 min

Labor Support - The Somatic Body

Elizabeth Bachner

4.2guided•24 min

Mindfulness Of Senses

Dr Justin Ross

4.8guided•3 min

Sensory Grounding (Brief Practice)

Julie Giroux

4.9guided•7 min•

Mindful Sensory Practice

Alicia Bliss

guided•15 min

Connecting To Your Senses: Mindful Taste & Smell

Erin Musick

4.8guided•12 min

Five Senses Mindfulness Walk To Get Away From Your Screen

Rory Kinsella

4.5guided•10 min

Sensory Grounding Meditation For Stress And Anxiety

Nicole Papageorge-Murphy

4.8guided•19 min

Synchronization For Creative Inspiration

Miriam Hall

4.2guided•9 min

Observation Practice

Desiree Urbina

4.5guided•11 min

Moving From Sensing To Grounding

Cait Chick

4.8guided•15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

4.7guided•5 min

Take Five: Tune Into Your Senses & The Present Moment

Ahsa Marandi

4.8guided•15 min

Celebrating Our Humanity: A Sensational Meditation

Caitlin Peterson

4.3guided•27 min•

Guided Visualization - Opening To Joy

Laura C. Cannon

4.3guided•8 min

Five Senses Awareness Exercise For Calmness And Empathy

Eric Wolterstorff

4.4guided•10 min

Meditative Moment: 10-Minute Sensory Reset

Rachel Ramsland

4.7guided•11 min

Press Pause - Find Your Anchor (Trauma-Sensitive)

Catherine Sherlock

5guided•20 min

Sensory Forest Immersion - Open Your Senses In Nature

Maeve Jones

4.9guided•12 min

Pratyahara/ Withdraw Senses & Reduce Distractions

Nicole Turner, YACEP, E-RYT 500