Trauma Recovery

Healing Relational Trauma Through Spoken Reflection & Cosmic Harp Music

by Holly Honeychurch

Move on from past hurts through supportive, yet honest, reflections, and the uplifting vibrations of harp melodies.

Beyond Resiliency: Fostering Post-Traumatic Growth

by Dr Justin Ross

Create proactive, positive change in your life amid stressors, trauma, and adversity, including COVID-19.

Phoenix Strategy - Intelligence On How To Recover From Past Hurts

by Sensei Paul David

Phoenix Strategies is a mental health course developed to help you recover from past hurts. It is full of proven strategies that can help you understand that your past does not define your future. This is the course you need if you have been struggling to let go of the pains of the past.

9 Days To Uncover Your Feminine Power To Flourish

by Jamie Wozny

Align with your natural feminine essence within and activate a radical expansion into healing, abundance and joy.

Journey Of Self-Discovery & Self Healing

by Olivia Jackson

Connect to the innate vitality of your energy body & develop a healthy relationship to your feelings & emotions

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

The Missing Ingredients To Mindful Health And Weight Loss

by Melinda V. Jacobs, Transformation Guide

There are important practices and perspectives that are missing in a healthy relationship with yourself, your body and food.

7 Somatic Tools To Overcome Codependency

by Sadie Barr

A week of mindfulness, breathwork and gentle movement to reclaim the lost self.