The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineYang Energy embodies active, masculine, and expansive qualities, often associated with warmth, light, and movement. It complements Yin Energy by providing balance and vitality, enhancing practices that focus on strength, courage, and dynamic action.
Read more
Popular tracks
Browse free tracks on yang energy from our library.
On-demand courses
Discover premium courses by leading experts to learn about yang energy.
Newest tracks
Browse the latest yang energy tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of yang energy.
Yang Energy
Trusted by 35 million people. It's free.

Get the app