Meditation Topics

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Appreciative Joy

Appreciative Joy

Appreciative Joy, or mudita, involves finding happiness in the success and well-being of others, fostering a sense of shared joy and deep satisfaction.

Joy And GratitudeAppreciationJoy AwarenessAppreciation CultivationRejoicingMindful AppreciationJoyLove And AppreciationGratitude And AppreciationJoy Cultivation

Popular tracks

Browse free tracks on appreciative joy from our library.

4.7guided•21 min

Equanimity To Surf Life's Challenges

Jason Luk

4.6guided•17 min

Loving Kindness

Malcolm Huxter

4.6guided•15 min

Thankfulness, Gratitude, Appreciative Joy

Cary Brief

4.7guided•10 min

Loving Kindness Based On Happiness

Malcolm Huxter

4.6guided•11 min

Choiceless Awareness

Malcolm Huxter

4.7guided•12 min

Tuning Into The Heartmind

Malcolm Huxter

4.8guided•29 min

Connecting To Higher Emotional States

Laurie Fulford

4.6guided•11 min

Mindfulness Of Sound

Malcolm Huxter

4.9guided•6 min

Poetry Meditation - The Invitation By Oriah Mountain Dreamer

Matthew & Chantal

4.7talks•33 min

Making Choices And Taking Responsibility

Glenn Ambrose

4.7guided•2 min

Manifest Love With Affirmations

Light Energy Meditation

4.5guided•8 min

Mindfulness Of Sound And Thought

Malcolm Huxter

4.8talks•11 min

Human Design - Generators: Wisdom For Health And Healing

Clare Zivanovic

4.8guided•17 min•

Awakening To Joy

Tomek Wyczesany, Ph.D.

4.6guided•16 min

Mindfulness Of Breathing 2

Mark Zelinsky

4.9talks•17 min

Divine Timing Tarot Reading: Giving And Receiving Check

Keziah Gibbons

4.7talks•46 min

Brahma Viharas - Mudita (Appreciative Joy)

Lloyd Burton

5talks•7 min

Towards The Light: An Advent Journey-Day 20 Generosity

Mark Gladman

On-demand courses

Discover premium courses by leading experts to learn about appreciative joy.

COURSE

4.9

10 days

From Confusion To Clarity: Find Purpose + Direction

by Sacha Stewart

This course is to inspire, empower and shift you forward, to get clear with what you really want in your life, and to begin to take steps towards making that happen.

COURSE

4.9

7 days

Conquer Overwhelm And Focus On What Matters Most

by Mark Stevens

The complete essentialist’s guide to less but better.

COURSE

5

9 days

Heal And Manifest Through The Universal Laws (Part 2)

by Nicole Bayliss

Learn how to heal and manifest through learning about the Universal Laws.

COURSE

4.3

9 days

Unlocking Your Emotional Healing

by Courtney Johannesen

Integrate unresolved emotions so you can transform your negative self-talk, reclaim your sense of self, and feel more empowered to take control of your life, work, and relationships.

COURSE

4.9

7 days

Inner Harmony: A Musical Guide To Balancing Your Chakras

by Matias Borracine

Discover the connection between music and spirituality to awaken your inner energy.

COURSE

4.7

5 days

Change Your Narrative For A Healthy Body & An Amazing Life

by Helen Hansen

Let the frequency of your words heal your body, balance your emotions and transform your life.

COURSE

5

10 days

The Strength Of Vulnerability: A Guide To Living With Courage & Authenticity

by Sensei Paul David

Discover how vulnerability fuels connection, creativity, and courage—and learn how to use it as a strength in your life.

COURSE

4.9

7 days

Manifest From The Inside Out: 7 Days With The Chakras

by Melissa Farias

Manifest your desired reality with daily visualization, journaling, and affirmations, unlocking the power of each chakra one day at a time.

COURSE

4.8

8 days

Connect With Your Subtle Body

by Rosanne Nieboer

Discover how understanding your chakras will empower and enliven your energy.

COURSE

5

7 days

The Seven Factors Of Awakening. Capacities And States That Drive Us To Awakening

by Stephen Fulder

Discover the Seven Factors of Awakening—mindfulness, joy, and calm—to guide your journey toward enlightenment.

Newest tracks

Browse the latest appreciative joy tracks from our library.

4.3guided•9 min

Rewire Your Brain - "What If" Affirmations

Laima Jurijute

4.5guided•2 min

Every Ending Is A New Beginning Affirmations...

Sophie Bickerdike

4.7talks•2 min

Daily Reading - Inner Summer

Candy Foster

4.9talks•7 min

Words Of Wisdom: You Can’t Delegate Self-Care

Elizabeth Pyjov

4.9guided•5 min•

Dream Life Affirmations

Light Energy Meditation

4.9talks•10 min

Appreciative Joy

Lisa Goddard

4.8guided•12 min

Meditation On Mudita (Appreciative Joy)

Sravasti Abbey Monastics

5talks•10 min

A Year Of Journaling With The Violets - Week 19

Violet 108

5guided•7 min

Sacral Chakra Meditation

Annika

5guided•3 min

Passion & Creativity (Sacral Chakra) Just Affirmations

Caitlin Lojo

5guided•29 min

Just Feel The Body: A Cloud Of Shimmering Vibrations

Jimmy Wightman | That Meditation Guy

4.6guided•9 min

Passion & Creativity (Sacral Chakra) Affirmations

Caitlin Lojo

4.9music•6 min

Sound Bath Sessions 097: Kathy Kwan

Terence LLoren

5talks•7 min

Towards The Light: An Advent Journey-Day 20 Generosity

Mark Gladman

4.6guided•1 min

Sacral Chakra : Time-Friendly Affirmations

Stephanie Aurand

5guided•23 min

Receiving Sensation Unfolding Into Being

Deanna Sophia Danger

4.8talks•5 min•

How To Make Every Moment Better

Elizabeth Pyjov

5talks•17 min

The Development Of Metta | 21 Jan 2024

Ajahn Anan

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Teachers

Popular teachers exploring the topic of appreciative joy.

Jason Luk

Laurie Fulford

Malcolm Huxter

Cary Brief

Glenn Ambrose

Light Energy Meditation

Lloyd Burton

ORI

Matthew & Chantal

Cairistiona O’Loughlin

Mark Zelinsky

Tomek Wyczesany, Ph.D.

Clare Zivanovic

Freya Bennett-Overstall

Singhashri

Dr. Camilla Moore

Susi McWilliam

Keziah Gibbons

Cindy Bowen

Mark Gladman

Sravasti Abbey Monastics

Sarahndipity Johnsen, M.Ed.

Elizabeth Pyjov

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Appreciative Joy

Appreciative Joy

Appreciative Joy, or mudita, involves finding happiness in the success and well-being of others, fostering a sense of shared joy and deep satisfaction.

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