Body Tension

4.6guided•14 min

Progressive Muscle Relaxation

Steph Gadsden

4.7music•9 min

Elevation

Miguel Rubio

4.6guided•20 min

Yoga Nidra - Relax

Gretchen Johnson

4.6talks•77 min

Orienting: Locating Safety Cues In Stressful Situations

Josh Korda

4.7guided•14 min

Breathwork For Body Tension

Casey-Michelle

4.7guided•18 min

Relieve Anxiety

Steven Evans

4.8guided•11 min

Honey In The Heart With Bhramari Pranayama

Jeanette Sealy

4.8talks•2 min

The Art Of Moving Through Fear

Premasudha Janet Hobbs

4.8talks•13 min

What To Do When The Energy Is Dense

Rachael Ebanks-Gold

4.6guided•8 min

Progressive Muscle Relaxation

The Centre for Mindfulness Studies

4.8music•120 min•

Mesmeric Sleep Music: Release Bodily Tension

MetaSleep

4.1guided•8 min

Grounding Meditation Root Chakra

Hannah Powley

4.3guided•14 min

Relaxation As Resistance

Yarrow Briggs

4.5guided•9 min

Releasing Body Tension To Reduce Stress

Olga-Lucia Gamboa Arana

4.5guided•8 min

EFT Practice For Confidence

Kristina Boneva

4.5guided•5 min

Body Scan For Stress-Relief & Relaxation

Louisa Caine

4.5guided•8 min

EFT Practice For Confidence

Kristina Boneva

5guided•7 min

Restore Inner Balance With Box Breathing

Margaret Lepera

guided•26 min

Somatic Meditation On Self Partnership

Mel Cassidy

5guided•10 min

From Fear To Excitement: An Energy Shift

Mouna Laaragat

talks•35 min•

What Stops You From Experiencing This Moment?

Mitesh Oswal

4.3guided•2 min

Let Go And Shake Off Those Thoughts

Danielle Gensler

4.8talks•13 min

What To Do When The Energy Is Dense

Rachael Ebanks-Gold

5guided•15 min

Finding Freedom Under The Masks Of Identity

Caverly Morgan

5guided•21 min

Releasing Perfectionism: EFT Tapping Session - E70

Annie Moussu

5talks•44 min

Unhunch A Bunch With Aesha Tahir

joshua dippold

4.9guided•15 min•

The Dragon Rider's Toolkit-Focus And Manifestation

Chrissy Ortner

4.8music•120 min•

Mesmeric Sleep Music: Release Bodily Tension

MetaSleep

4.6guided•8 min

Progressive Muscle Relaxation

The Centre for Mindfulness Studies

4.7music•9 min

Elevation

Miguel Rubio

4.8talks•2 min

The Art Of Moving Through Fear

Premasudha Janet Hobbs

4.8guided•11 min

Honey In The Heart With Bhramari Pranayama

Jeanette Sealy