External Awareness

4.7guided•9 min

Grounding Body Scan

Pam Muir

4.6guided•5 min

Calm Your Busy Mind With Breath Awareness

Vidyamala Burch

4.8guided•10 min

10 Minute Yoga Nidra

Sayeeda Alam | Sada Yoga

4.6guided•17 min

Post-Election Meditation for Grounding & Empowerment

Scott Moore

4.7guided•6 min

6 Minutes In Slow Motion

Zoe Klein

4.3guided•15 min

Impermanence Meditation

Joelle Anderson

4.9guided•24 min•

Daily Awareness Practice | The 7 Points Of Consciousness

Saqib Rizvi

4.2talks•2 min

Creating State of Thoughtlesness

Heartfulness Meditation

4.8guided•23 min

Spaciousness Meditation

Adi Vajra

4.7guided•12 min

Expansion

Helen Forster

4.8guided•10 min

Improve Your Attention With One Eye In And One Eye Out

Diana Hill

4.6guided•30 min

Deep Relaxation For Fasting

Dr Tara Lapointe ND

4.6guided•10 min

Clear Communication (Throat Chakra) Meditation

Karen Wang

4.6guided•10 min

Yoga Nidra By Deep Sleep Coach

Ignatius Raphael

4.8guided•11 min

My Mindful Break (Opening To Everything)

Reuben Lowe

4.6guided•7 min

You Are Not Alone

Christine Panagiotidis

4.8guided•31 min

Power Nap - Resting Into Stillness

Shona Noyola - Paradigm Yoga

guided•26 min

Yoga Nidra To Recharge | 26-Minutes

Katie McGrath

4.8guided•5 min

Mini-tation: Morning Anchor For Hair Pulling

BFRBe Mindful

5guided•12 min

Morning Anchor For Hair Pulling

BFRBe Mindful

4.7talks•1 min

Listening To Understand

Leah Joy

5guided•7 min

Effective Chair Relaxation

Barbara Kuendig

4.5guided•18 min

Autopilot Antidote Meditation

Bridget Fitzpatrick

4.9guided•7 min

Body Scan With Golden Light Visualization

Jamie Cornell

4.9guided•13 min

A Grounding Practice For Stress Release

Chris McDonald

4.8guided•11 min

My Mindful Break (Opening To Everything)

Reuben Lowe

4guided•9 min

PRO-Meditation To Support Non-Identification

Carrie-Ann Tkaczyk

4.7guided•10 min•

A Short Gratitude Practice

Leslie McGeagh

guided•14 min

Harmony In Your Inner And Outer World - 15 Minute Meditation

Holly Overland

4.9guided•24 min•

Daily Awareness Practice | The 7 Points Of Consciousness

Saqib Rizvi

4.4guided•9 min

Grounding Into The Body

Courtney Fletcher

5guided•22 min•

Do You Want To Live An Aware Life?

Mitesh Oswal