Hand Movements

4.8guided•35 min

Prana Yoga Nidra For Deep Sleep

Saqib Rizvi

4.7guided•4 min

Short Chakra Reset Meditation

Caylin White

4.6guided•6 min

Dreams & Desires Meditation

Sylvie Lorraine Marie

4.8guided•22 min

Meditation For Letting Go

Michelle Baker

4.8guided•16 min

Flower Hand: Guided Somatic Practice

Meg Rinaldi

4.7guided•15 min

Meeting What Is Alive In Your Body - A Somatic Exploration

Rachel Fearnley

4.8guided•15 min

Centering & Grounding

Lisa Pollard

4.6guided•9 min

Meditation For Fertility And Conception

Rulene Moolman

4.6guided•14 min

Mindfulness Of Hands

Dr Justin Ross

4.7guided•2 min

Making Space In Busyness

Dani Martineck

4.7guided•10 min

Following The Breath

Mike Richards

4.6guided•22 min

Grounding in Life

Shai Tubali

4.9guided•18 min

Unleash Your Voice (Guided Confidence Meditation)

Darius Bashar

4.6guided•4 min

Exhale Anxiety

Whitney Gee

4.7guided•33 min

Reduce Stress And Anxiety / Better Sleep

DAYANA

4.3guided•8 min

Addiction Meditation

Ananda Navjeet

5guided•10 min•

Qi Gong Lotus Flow: Renewal & Grace

Juli Hammersley

4.9guided•14 min

Everyday Ease: Gentle Joint Circles

Benita Miciulis

5guided•20 min

Candle Flame Meditation

Lisa Kidd

5guided•7 min

Grounding Series: Prana Mudra Pranayama

Green Lotus Studios

5guided•2 min

Grounding Meditation To Cultivate Creativity

Gabby Slifkin

4.7guided•14 min

Morning Movement & Mindfulness Practice

Samantha Case

4.9guided•8 min

All God's Love, Here In My Heart

Alex Dudgon

4.4guided•7 min

Sensation Of Breath: A Mindful Practice For Deep Awareness

Jason Groulx

5guided•7 min

Butterfly

Enrico Contrasti Lavezzini

5guided•11 min•

Balloon Breathing

MaryBeth Hyland

4.8guided•5 min

Quick Calm: A 6-Minute Pause For Grounding & Release

Benita Miciulis

4.9guided•8 min•

Morning Breathwork Break

Douglas Robson

5guided•8 min

An Aura Cleansing Breathwork Practice

Juli Hammersley

4.4guided•12 min

A New Potential | Show Me How Good It Can Get

Lauren Wiegand

4.8guided•15 min•

Vagus Nerve Balance: Stress Relief

Sandhya Coyle

4.7guided•8 min

Synchronizing Your Breaths For Balance

Dan Bena