Meditation Topics

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Inner Freedom

Inner Freedom

Inner Freedom explores the liberation from internal constraints and societal expectations, fostering a sense of peace and autonomy within oneself.

Soul FreedomFreedom From SelfLiberationFreedomTrue FreedomSpiritual FreedomMental FreedomInner WildnessFreedom And HappinessFreedom Through Awareness

Featured tracks

Browse featured tracks on inner freedom from our library.

guided•15 min•

Freedom Freedom Freedom

Ocean DYN

Popular tracks

Browse free tracks on inner freedom from our library.

4.9talks•45 min

Garden Of The Heart

Jack Kornfield

4.7talks•11 min

Being Friends With Your Own Mind

Matthieu Ricard

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.8guided•4 min

Forgiveness : Positive Affirmations

The Yoga Couple - Mat & Ash

4.6guided•21 min

Yoga Nidra for Healing & Divine Sleep

Jennifer Reis

4.8guided•11 min

Open To Receive

Taylor Holliday

4.7guided•8 min

Strength That Goes Into Every Cell Of Your Body

Elizabeth Pyjov

4.8talks•7 min

Accepting Yourself & Others

Lou Redmond

4.9talks•46 min

Equanimity

Fred Von Allmen

4.6guided•12 min

Morning Freedom

Angela Kontgen

4.9talks•15 min

6 Paradoxes To Live By

Lou Redmond

4.7guided•41 min

Yoga Nidra: Body Of Light

Megan McFadden

4.7guided•15 min

Finding Freedom

Peter Schibbye

4.9guided•11 min

Redefining Freedom

Dr Sue Morter

4.9guided•39 min

Wild Mind - Returning To Our Essential Nature

Sez Kristiansen

4.9talks•107 min

Happiness And Inner Freedom

Matthieu Ricard

4.9talks•24 min

Ending Suffering

Hugh Byrne

4.8guided•16 min

Free Yourself From Past Relationships - Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

On-demand courses

Discover premium courses by leading experts to learn about inner freedom.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.7

10 days

Unlock The Power Of Forgiveness

by Moira Hutchison

Learn to forgive and let go of what no longer serves you to reclaim power and find inner freedom.

COURSE

4.7

30 days

The Kabbalah As A Path of Awakening

by Zvi Ish-Shalom

Learn how to work through suffering and experience more inner freedom in everyday life.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

5

7 days

How Healing Can Be Effortless: Changing Your Emotional System

by Peter Schibbye

Using the fundamental workings of your emotional system to release stress, fear and trauma.

COURSE

5

9 days

The Truth About Calm: Journey To Inner Freedom

by Clare Downham

Transform your relationship with calm and embark on a journey towards inner freedom, empowerment, and authentic living.

COURSE

4.9

5 days

Stoicism For Beginners: Fate, Freedom, And The Path To Happiness

by Morgane

An introduction to the practical ideas of Stoic philosophy to find inner peace

COURSE

4.9

10 days

365 Morning Meditations Inspired By The Bhagavad Gita - Season 1

by Sébastien BRUMEAU

Ancient wisdom to start your day with clarity, strength, and peace.

COURSE

4.9

9 days

The Wisdom Of The Tao Te Ching

by Zachary Phillips

Embracing the art of effortless living in a complex world.

COURSE

4.7

8 days

Thriving From Within Part 1: True Relief From Suffering

by Clare Downham

Explore a gentle, powerful path to relief through insight, not effort.

Newest tracks

Browse the latest inner freedom tracks from our library.

5guided•7 min

Stop Negative Spirals Now

Yair Sagy

5talks•48 min

Healing The Lower Frequencies From Within

Evelien van Ommen

5guided•12 min•

Naked And Free

Isabelle Caratti

4.3guided•10 min

Thank You, Fear — You Can Let Me Go Now

Laura Dana Leone

5talks•1 min•

What Is True Freedom?

Elizabeth Pyjov

4.8talks•2 min

Make Fear Your Friend

Ricardo Da Costa

guided•27 min

Food For Awakening | Jewish Meditation, Parshat Bo & ת TAV

Rabbi Brian Yosef Schachter-Brooks

guided•10 min

Connecting To Your Heart-Space

Ma Moon

4.6talks•9 min

The Routine That Suffocates The Soul | Master Jeshua

On A New Path

5guided•19 min•

Stoic Sleep Talk In The Rain With The Female Stoic

Stephanie Poppins - The Female Stoic

5guided•15 min•

Letting Letting Letting Go

Ocean DYN

talks•14 min•

Affirmations As The Natural Mind - Part 6

Pratika Sahayak Kshemya

music•3 min•

Where The Wild Things Are - For Connection & Inner Freedom

Ch'Lu

5guided•24 min

Effortlessly Awake | Jewish Meditation On Miketz, ע Ayin

Rabbi Brian Yosef Schachter-Brooks

5talks•21 min•

Affirmations As The Natural Mind - Part 5

Pratika Sahayak Kshemya

4.8talks•5 min

How To Take Your Freedom Any Moments You Choose To!

Premasudha Janet Hobbs

5guided•15 min•

Release All That Blocks You — Returning To Your True Self

Evelien van Ommen

4.8guided•50 min

Go Beyond Fear For 2026 | Remove Subconscious Blocks

Kaine Stromberg

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Coming Home to Your Self Meditation Retreat

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February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

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February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

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February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Teachers

Popular teachers exploring the topic of inner freedom.

Jack Kornfield

Kenneth Soares

Jennifer Reis

Matthieu Ricard

Megan McFadden

The Yoga Couple - Mat & Ash

Fred Von Allmen

Taylor Holliday

Dr Sue Morter

Angela Kontgen

Sez Kristiansen

Elizabeth Pyjov

Peter Schibbye

Hugh Byrne

Karina Louise | Energy Clearings & Quantum Healing

Lou Redmond

Sue Dawson

Lyne Johnson

Raj Gorsia

Inner Coach

Amrit Sandhu

Sadhguru Jaggi

Nadège Tissot

Sahaletou Yelebo

Cami Galles

Sura Flow

Jon Lee

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Inner Freedom

Inner Freedom

Inner Freedom explores the liberation from internal constraints and societal expectations, fostering a sense of peace and autonomy within oneself.

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