The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMaternal Bonding focuses on nurturing the unique and special connection between a mother and her baby, fostering a sense of safety, love, and mutual support.
Read more
Popular tracks
Browse free tracks on maternal bonding from our library.
On-demand courses
Discover premium courses by leading experts to learn about maternal bonding.
Newest tracks
Browse the latest maternal bonding tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of maternal bonding.
Maternal Bonding
Trusted by 35 million people. It's free.

Get the app