Meditation Topics

·

Self-Visualizations

Self-Visualizations

Self-Visualizations guide you to create mental images of your ideal self, enhancing self-awareness and personal growth by picturing yourself in various positive scenarios.

Read more

Future Self VisualizationBest Self VisualizationSelf Respect VisualizationSelf Care VisualizationSelf Healing VisualizationPotential Visualization

Popular tracks

Browse free tracks on self-visualizations from our library.

4.8guided•9 min

Heart Connect Morning Meditation

Taes (The Big Heart Journey)

4.7guided•4 min

The Best Version Of You

Lauryne Hartman

4.8guided•7 min

Visualize The Best You: 7-Minute Daily Practice Day 6

Camilla Sacre-Dallerup

4.9guided•13 min

Intentions Amplified

Amanda Sellers

4.8guided•12 min

Quantum Jumping Meditation (12 Minutes)

Pat Divilly

5guided•5 min

Grace For Purpose: Sunrise Prayer

Patrick Lynen

4.6guided•4 min

5 Minutes To Free Your Mind From Limitations 528 Hz

Jade Montana

4.7guided•5 min

Your Most Aligned Self

Melissa Kleehammer

4.9talks•6 min

Manifesting From The Inside Out: True Goal Setting

Anthony V. Lombardo

5guided•37 min•

Rewire Your Mind For Lasting Weight Loss: Sleep Meditation

Tansy Forrest

4.7guided•14 min•

Loving Kindness- Choosing Yourself

Nathan O'Neill

4.8guided•11 min

12 Minute Self Love Meditation

Kelly Smith

4.8guided•32 min

Becoming The Best Version Of You

Megan Mackenzie

4.6guided•5 min

Mindful Morning

Rachel Todd

4.6guided•11 min

A Meditation For Lonely Moments

Alexander Moller

4.7guided•11 min

Overcome Limiting Beliefs

Bushra Khan

4.5guided•5 min

Attract Your First Client: A Manifestation Practice

Simone Clement

5guided•48 min

Yoga Nidra: Safely Held By Mother Earth

Jessica Inman

On-demand courses

Discover premium courses by leading experts to learn about self-visualizations.

COURSE

4.6

10 days

Exploring Masculinity: 7 Yogic Principles For Men

by Martin Schubert

Join in this Spiritual Fight Club and learn what ancient traditions can teach the modern man about developing his potential.

COURSE

4.7

2 days

You Are Worthy: How To Believe It

by Alice Langholt

Connect with your innate worthiness of love in two simple lessons.

COURSE

4.7

16 days

Unlocking Frozen Potential: Transforming Fear And Anxiety

by Evelien van Ommen

Release fear and embrace your full potential through higher frequencies.

COURSE

4.9

8 days

7 Day Manifestation Challenge

by Alexander Moller

Learn how to align your energy, thoughts, and habits to naturally attract the life you’ve been craving.

COURSE

4.9

15 days

Reconnecting With Your Divine Self: Transforming Trauma And Fear

by Evelien van Ommen

Discover how to transform trauma and fear by reconnecting with your Divine Self, releasing deep-rooted anxieties, and embracing inner peace.

COURSE

4.8

4 days

How To Stop Overthinking And Start Deciding

by Celia Louise

This course will help you clear the emotions that cloud your clarity so you can move forward with confidence.

COURSE

5 days

Relax & Thrive

by Lee Harrold

A deeply relaxing journey into calm, clarity and confidence.

COURSE

5

10 days

Nervous System Reset For Everyday Life

by Johanna Asterdal

Learn how to self-regulate, calm your body, and return to balance — anytime, anywhere.

Newest tracks

Browse the latest self-visualizations tracks from our library.

4.6guided•3 min

3 Minutes To Manifest Your Best You

Laura Mohler

guided•17 min

New Year Energy Reset: Let Go & Align With Intentions

Heart Resonance

4.6guided•11 min

A Meditation For Lonely Moments

Alexander Moller

5guided•5 min•

Align With Your Future Self - Take A Five Series

Eric Schott

4.8guided•36 min

Yoga Nidra: Air

Jessica Inman

4.5guided•2 min

2 Minutes Of Softness

Chloe Levy

5guided•8 min

Expand To Bliss: Infinite Sleep For Tension Release

Yair Sagy

4.8guided•11 min

12 Minute Self Love Meditation

Kelly Smith

5guided•9 min

Empowering Spheres - Daily Cleansing Ritual

Daniel Carter

5guided•31 min

Becoming Eternal

Aidan Byrne

4.6guided•5 min

Mindful Morning

Rachel Todd

guided•12 min•

Become Your Best Self - Personal Growth Meditation

Hang Bui

4.8guided•32 min

Becoming The Best Version Of You

Megan Mackenzie

4.9guided•25 min

Nidra Nap Visualising Stars Around Your Body

Jessica Inman

5guided•15 min

Connecting To Angel Number 333

Chara Hunter

5guided•6 min•

Fresh, Focused, & Fulfilled: Heart-Centered Morning

Mariah Marshall

4.5guided•8 min

Picture Your Best Self

Janice Burt

5guided•37 min•

Rewire Your Mind For Lasting Weight Loss: Sleep Meditation

Tansy Forrest

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of self-visualizations.

Taes (The Big Heart Journey)

Lauryne Hartman

Amanda Sellers

Tansy Forrest

Patrick Lynen

Camilla Sacre-Dallerup

Pat Divilly

Melissa Kleehammer

Jade Montana

Megan Mackenzie

Sally Thornton

Nathan O'Neill

Anthony V. Lombardo

Bushra Khan

Faith Anna

Jessica Inman

Chara Hunter

Kelly Smith

Alexander Moller

Rachel Todd

Janice Burt

Aidan Byrne

Simone Clement

Jerry Varghese

Chloe Levy

Yehuda Ashkenazi

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Visualizations

Self-Visualizations

Self-Visualizations guide you to create mental images of your ideal self, enhancing self-awareness and personal growth by picturing yourself in various positive scenarios.

Trusted by 35 million people. It's free.

Insight Timer

Get the app