Meditation Topics

·

Daily Meditations

Daily Meditations

Daily Meditations encourage a consistent practice, helping to build a habit of mindfulness and inner peace through regular, often short, meditation sessions.

Read more

Daily DevotionsDaily ReflectionsMorning MeditationDaily GuidanceDaily Meditation PracticeSunday Meditation

Popular tracks

Browse free tracks on daily meditations from our library.

4.7guided•5 min

Daily 5-Minute Reset For Clarity & Calm

Julie Alexandra

4.8talks•3 min

Is Psychology Or Spirituality More Important? Let's Be Real

The Mental Level

4.9guided•6 min

Inner Peace & Self Love Meditation

Dee Hennessy

4.6guided•12 min

Release The Day & Prepare To Drift Off To Sleep

Sarah Dubow

4.7guided•59 sec

1 Minute Of Mindfulness - Watering Plants

Kelsey Douglas

4.9guided•5 min

Release The Day

Frankie P

4.9talks•60 min

148 Practices When Busy, Relationship Or Single, Clarity Q&A

William Cooper, M.Th., Licensed Professional Counselor

5guided•10 min

Daily Pause: A Moment To Come Back To Yourself

Itzel Hayward

4.8guided•12 min

What's Next

Rev. Dr. Cindy Paulos Msc.D

4.8guided•1 min

Daily Drop Of Gratitude: Breath

Stacie Wyatt

4.9talks•11 min

How To Overcome Negative Energy (+Tips)

Ishar Keshu

4.9talks•69 min

145 Self-Care, Awakening, Trust Vs Wisdom, Etc., Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.8talks•10 min

Know & Accept Yourself

Zachary Phillips

5guided•15 min

Awareness

Rev. Dr. Cindy Paulos Msc.D

5talks•12 min

Sending And Receiving Love Energetically

Rev. Dr. Cindy Paulos Msc.D

5talks•10 min

Scripting - Day 12

Violet 108

4.8guided•1 min

Daily Drop Of Gratitude: Life Itself

Stacie Wyatt

4.8guided•11 min•

End The Day With Inner Peace

Sarah Santacroce

On-demand courses

Discover premium courses by leading experts to learn about daily meditations.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

4.9

25 days

Advent Calendar Of Calm

by Enchanted Journeys with Sarah Robinson

A very special advent calendar to guide you through December with comfort, calm and joy!

COURSE

4.7

2 days

ADHD In Women

by Sandhya Coyle

Understanding ADHD in women & breaking free from overwhelm.

COURSE

5

10 days

Confidence Blueprint: Guidance Cultivating Confidence To Claim Your Future Self

by Sensei Paul David

Master the skill of confidence and transform fear into courage in every area of your life.

COURSE

4.9

3 days

Cultivating Inner Strength And Confidence

by Jen Knox

If you feel defeated or are lacking confidence, this course will help you to remember your inherent strength.

COURSE

5

10 days

From Surviving To Thriving: Principles For Life

by Zachary Phillips

10 principles to turn your life around and take control.

COURSE

5

31 days

A Month Of Daily Affirmations For A Brighter Year

by Mark Rowland

A month of uplifting daily affirmations to support clarity, confidence, compassion, and steady emotional wellbeing throughout the new year ahead.

COURSE

4.8

12 days

Abundant Artist: Mindset And Mindful Actions For Creative Success

by Olivia Mansion

Mindset shifts, mindfulness, and daily habits to help artists focus, create, and thrive—shared through real stories.

Newest tracks

Browse the latest daily meditations tracks from our library.

4.6guided•1 min•

3 Things You Can Do To Make Your Life Better Each Day

Elizabeth Pyjov

5guided•10 min

Daily Pause: A Moment To Come Back To Yourself

Itzel Hayward

5talks•5 min

Set Intention To Stay Positive Each Day

Rev. Dr. Cindy Paulos Msc.D

guided•13 min

Flipping The Glimmer Switch To Reset & Restabilise

Lucy Hutchings Hunt

5guided•10 min

A No Nonsense 10 Minute Daily Meditation

Olga Ruiz Pilato

guided•4 min•

Returning Each Day

Mitchell Warnken

4.3guided•12 min

Evening Release: A Gentle Wind-Down Meditation

Katharina Claeys

5guided•14 min•

Ending The Day With Gratitude

Hang Bui

5talks•12 min

Sending And Receiving Love Energetically

Rev. Dr. Cindy Paulos Msc.D

5guided•10 min

Taking Your Time With Life

Ma Moon

4.5guided•11 min

Slow Down, Love Yourself And Relax

Ma Moon

5guided•89 min

Quantum Lifelines: Deep Night Reflection

Kais Sellami

4.8guided•1 min

Daily Drop Of Gratitude: Life Itself

Stacie Wyatt

4.8guided•1 min

Daily Drop Of Gratitude: Breath

Stacie Wyatt

4.8talks•33 min•

Moving Through The Storms Of The World

Sean Oakes

5guided•20 min

12-Minute Daily Meditation With Introductory Instructions

Ruth Lerman

3guided•6 min•

Ground Yourself Fast: A 6-Minute Reset

Mark Mathews

4.9guided•6 min

Inner Peace & Self Love Meditation

Dee Hennessy

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

February 13 - 15, 2026Westfield, MA, United States

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

February 13 - 27, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of daily meditations.

Julie Alexandra

Sarah Dubow

The Mental Level

Kelsey Douglas

Dee Hennessy

Frankie P

William Cooper, M.Th., Licensed Professional Counselor

Rashad Pridgen

Ishar Keshu

Itzel Hayward

Rev. Dr. Cindy Paulos Msc.D

Sarah Santacroce

Stacie Wyatt

Zachary Phillips

Mary Ann Pack

Sean Oakes

Olga Ruiz Pilato

Elizabeth Pyjov

Violet 108

Rhonda Hart

Barbara Faison

Daily Meditations

Daily Meditations

Daily Meditations encourage a consistent practice, helping to build a habit of mindfulness and inner peace through regular, often short, meditation sessions.