Meditation Topics

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Emotional Scaling

Emotional Scaling

Emotional Scaling involves rating emotions on a numerical scale, typically from 1 to 10, to assess their intensity and track changes over time, aiding in emotional awareness and regulation.

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Emotional ExpansionEmotional RangeEmotional AssessmentEmotional ToneEmotional TuningEmotional CapacityEmotional ActivationEmotional LandscapeEmotional GrowthEmotional Impact

Popular tracks

Browse free tracks on emotional scaling from our library.

4.8guided•13 min

EFT Tapping For Anxiety

Nicole.For.Real

4.8guided•11 min

Releasing Fear EFT Tapping Meditation

Nicole.For.Real

4.8guided•10 min

Stress Reduction EFT Tapping Meditation

Nicole.For.Real

4.9guided•18 min

Tapping On Uncertainty - EFT Meditation

Julie Murphy Yogaressa

4.8guided•15 min

Body Appreciation With EFT Tapping

Morgan Webert

4.6guided•10 min

Frustration EFT Tapping Meditation

Nicole.For.Real

4.9guided•12 min

New Moon EFT Tapping Meditation

Nicole.For.Real

4.8guided•13 min

Emotional Release EFT Tapping Meditation

Nicole.For.Real

4.6guided•12 min

Guided Exercise For Grief

Dominic Beeton

4.7guided•12 min

Releasing Phobias EFT Tapping Meditation

Nicole.For.Real

4.8guided•25 min

A Guided Meditation For Grief

Marcie James

4.7guided•11 min

Be Happier With Your Job EFT Tapping Meditation

Nicole.For.Real

4.6guided•18 min

EFT Tapping For Overwhelm & Anxiety

Elissa Davies

4.6guided•7 min

Transmute Negative Emotions With A Rose

Bianca Campbell

4.9guided•11 min

EFT/Tapping For Triggers

Kate Hennessey

4.7guided•9 min

Blink Your Troubles Away

Lisa Carton

4.8guided•14 min

EFT Tapping Meditation: From Anxious To Calm

Tania Blessing

4.8guided•13 min

It's Okay That I Failed EFT Tapping Meditation

Nicole.For.Real

Newest tracks

Browse the latest emotional scaling tracks from our library.

guided•20 min•

EFT Tapping For Authenticity - Release Fear Of Being Seen

Anja von Treuenfels

5guided•6 min

Fast Frequency Boost

Toby Gant

4.7guided•10 min

EFT Tapping To Release Frustration

Lauren Fonvielle

4.9guided•11 min

EFT/Tapping For Triggers

Kate Hennessey

4.8guided•14 min

EFT Tapping Meditation: From Anxious To Calm

Tania Blessing

4.8guided•13 min

Finding Healing Opportunities During Difficult Times

Kate Truitt

4.8guided•13 min

Emotional Release EFT Tapping Meditation

Nicole.For.Real

4.8guided•15 min

EFT For Unfamiliar And Unsafe Spaces

KC Gonzalez

4.6guided•10 min

Frustration EFT Tapping Meditation

Nicole.For.Real

4.7guided•9 min

Blink Your Troubles Away

Lisa Carton

4.8guided•25 min

A Guided Meditation For Grief

Marcie James

4.6guided•7 min

Transmute Negative Emotions With A Rose

Bianca Campbell

4.7guided•12 min

Releasing Phobias EFT Tapping Meditation

Nicole.For.Real

4.6guided•18 min

EFT Tapping For Overwhelm & Anxiety

Elissa Davies

4.9guided•18 min

Tapping On Uncertainty - EFT Meditation

Julie Murphy Yogaressa

4.8guided•13 min

It's Okay That I Failed EFT Tapping Meditation

Nicole.For.Real

4.8guided•10 min

Stress Reduction EFT Tapping Meditation

Nicole.For.Real

4.9guided•12 min

New Moon EFT Tapping Meditation

Nicole.For.Real

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Teachers

Popular teachers exploring the topic of emotional scaling.

Nicole.For.Real

Morgan Webert

Julie Murphy Yogaressa

Dominic Beeton

Marcie James

Elissa Davies

Bianca Campbell

Lisa Carton

Kate Hennessey

Tania Blessing

Lauren Fonvielle

KC Gonzalez

Kate Truitt

Toby Gant

Anja von Treuenfels

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Emotional Scaling

Emotional Scaling

Emotional Scaling involves rating emotions on a numerical scale, typically from 1 to 10, to assess their intensity and track changes over time, aiding in emotional awareness and regulation.

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