Gentle Attention

4.7guided•10 min

Finding The Still Point

Trish Tutton

4.5guided•15 min

Affectionate Breathing

Kristy Arbon

4.4guided•5 min

Breath Sensing Meditation

Cassandra Bird

4.8guided•19 min

Pema Chodron Inspired Finding Stability In Uncertain Times

Tess Callahan

4.8guided•14 min

Simple Breath

Michelle DuVal

4.4guided•12 min

Mindfulness of Thoughts & Emotions

Sara Rabinovitch, Ph.D

4.7guided•20 min

Mindful Sitting Practice

Bangor University

4.6guided•31 min

Awareness of Breathing, Body & Sounds

Lisa Pollard

4.7guided•20 min

Affectionate Breathing

Colette Power PhD

4.5guided•10 min

10 Minute Mindfulness Break

Andrea Edwards

4.3guided•18 min

Sharp and Focused Mind

Julie Smith

4.4guided•10 min

Breath as a Wave

Cassandra Bird

4.7guided•6 min

Safe Place #8

Sarah Peyton

4.6guided•15 min

Awareness of Breath

Amy Moroz

4.1guided•15 min

Waking Up

Audrey Charneux

4.7guided•15 min

Intuition Meditation • Deepen Your Connection

Ariel June

guided•5 min

Self-Blessing Meditation For Meeting Anxiety With Awareness

Sanaz Busink

4.9guided•2 min

Stay With What’s Already Here

Pedro Nassif | Meditaaí

4guided•10 min

MBCT Mindfulness Of Breath

Jen Churchill

guided•10 min

Mindfulness Of Body Sens. (Section By Section)+Sweeping Scan

Dina Kaplan

5guided•6 min

Your Meditation Experience Day 1

Zoe Ewart

3.7guided•16 min

Coming Home To The Body: A Mindful Body Scan

Arati Patel

4.5guided•30 min

Body Scan

Chantel Walker

4.8guided•1 min

Shadow Knowledge - A Mindful Jewish Moment

Cantor Kerith Spencer-Shapiro

4.9guided•6 min

6-Minute Gentle Returning To Awareness Meditation

Georgios Katsikis

talks•19 min

The Three Elements Of Peace

Judi Cohen

4.7guided•29 min

Self-Inquiry Meditation: Gentle Sincerity

Rose Cousens

4.5guided•9 min

Body Scan Meditation

Shiri Macri

4.8guided•10 min

Mindfulness For ADHD Minds

Pam Hausner

5guided•22 min

Path To Peace Part 3: Deep Meditation Practice

Christopher Manning

5guided•11 min

Sitting With The Breath And Body For Stress Reduction

Kirsty Morgan

4.9guided•10 min

A Short Body Scan

Patrick Kozakiewicz