Free Meditations for Inner Listening

Meditation Topics

Inner Listening

Inner Listening involves tuning into your internal experiences, such as thoughts, sensations, and emotions, fostering a deeper connection with your true self and enhancing self-awareness.

Deep Listening Inner Voice Self Listening Listening Internal Awareness Internal Sound Awareness Conscious Listening Inner Attention Inner Dialogue Awareness Mindful Listening

Popular tracks

Browse free tracks on inner listening from our library.

4.5guided•10 min

Meditation For Wellness

Amber Lee

4.8guided•12 min

Awaken Your Intuitive Knowing

Yvette Björkenvall

4.6guided•20 min

Focusing Guided Inquiry

Julie Giroux

4.8music•2 min

Amazonita

Fabrizio Anavitarte

4.3guided•10 min

Guided Motherhood Meditation: Trusting Yourself

Expectful

4.6guided•9 min

Meditation To Soothe And Calm

Keala Mason

4.7guided•6 min

Embrace Your Heart: Mini Meditation & Sound Healing

Martin Lowndes

4.8guided•10 min

Finding Balance - Day 28

Jay Chodagam

4.7guided•9 min

Your Body Knows

Ailey Jolie

4.7guided•8 min

Awareness To Sound And Inner Listening

Josie Duraso

4.6guided•3 min

Healthy Heart Mudra Meditation

Monica Le Baron

4.6guided•6 min

Morning Listening Meditation

Robin Smith

4.8guided•4 min

Following Your Inner Compass - February 22

Liz Scott

4.9music•23 min

Music For Inner Listening (Amazonita Full Album)

Fabrizio Anavitarte

4.8guided•8 min

'Gentle Days' - A Meditation & Prayer For Hard Days

Candace Marie Balfour

5guided•15 min

Come Home To Your Body: Healing & Grounding Affirmations

Benita Miciulis

4.8guided•9 min

TheGift Of Listening

Rev. Dr. Cindy Paulos Msc.D

4.8guided•25 min

The Heart Work : Emotional Presence & Inner Listening

Ann Balkanski

On-demand courses

Discover premium courses by leading experts to learn about inner listening.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.8

7 days

How To Connect With Angels

by Jaclyn Albergoni

A transformative journey to connect with divine guidance.

COURSE

7 days

Breathe: Summer Breath: Cool Down & Breathe Deep

by Juli Hammersley

Let the breath be your shade, your breeze, your peace.

COURSE

4.9

7 days

The Sacred Pause: Being In The Space In-Between

by Lori Joint

An invitation to arrive and navigate life's transitions.

COURSE

4.9

9 days

Return To Safety - Healing The Habit Of Fear

by Karen Vos

A journey to carry you back to peace, safety & self-trust.

COURSE

4.8

4 days

How To Stop Overthinking And Start Deciding

by Celia Louise

This course will help you clear the emotions that cloud your clarity so you can move forward with confidence.

COURSE

4.9

7 days

Living Authentically: A 7-Day Journey To Align With Your True Self

by Mark Rowland

Discover the freedom, peace, and joy that come from living in alignment with who you truly are.

COURSE

4.9

11 days

Embodied Awareness: The Journey Within

by Frankie P

This a journey within, to reconnect you with the deep intelligence of your body, calm your nervous system, and awaken your inner knowing.

COURSE

3 days

The Power Of Intention – Discover Your Sankalpa

by Monika Loe

Uncover your heart’s true intention and let it guide your path.

COURSE

4.4

3 days

Awaken Your Body: Foundations Of Embodiment For Lasting Change

by Jeremiah Hoeft

Discover how to tune into your body, calm your nervous system, and awaken your inner guidance.

Newest tracks

Browse the latest inner listening tracks from our library.

5guided•6 min•

Becoming Your Own Beloved: A Ritual Of Self-Love

Melinda Bernstein

4guided•8 min

The Space Before The Beginning

Jess King Yoga

guided•495 min

8 Hrs Sleep Nidra - Under The Night Sky

Shuntao Li

guided•8 min

Finding The Sacred In Everyday Moments

Michelle Kabashinski, NBC-HWC, PCC

5music•21 min

The Quiet Shadow

Jose Oliveira

5guided•28 min•

Learn & Experience: So Ham – The Natural Breath Mantra

Monika Loe

5guided•10 min•

Trusting The Body’s Wisdom

Mariana Oyaga

5talks•11 min

Full Moon Threshold — January 2026

Enchanted Whispers with Aveline Grove

4.5guided•6 min

When Your Body Says “Enough”

Teresa McLean

music•3 min

Soul Cleansing Meditation For Still Awareness

Rufas Sam

4guided•4 min

What Is My Heart's Deepest Longing?

Neila Steele

5talks•22 min

The Art Of Choosing Yourself

Håkon Njøten

talks•135 min

Meditation Tips For Everyone - Episode 3

Ayla Michelle Demir

4.8guided•10 min

Return To Resonance Crystal Singing Bowls For Inner Calm

Shana Buckley

guided•10 min

A Journey To The Heart

Jan Aquarius

5talks•31 min

2026 The Energies Influencing Business

Polly Hearsey

5guided•4 min

The Gift (Track 1) - The Gift Of You

Mamta Malhotra

4guided•6 min•

Finding Patience: The Art Of Deep Listening

Aloha Jacqueline (Soul Medicine)

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Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

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February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

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Inner Listening

Inner Listening involves tuning into your internal experiences, such as thoughts, sensations, and emotions, fostering a deeper connection with your true self and enhancing self-awareness.

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