Meditation Topics

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Light Awareness

Light Awareness

Light Awareness involves focusing on the presence and quality of light, both inner and outer, to enhance mindfulness and spiritual connection. This practice can illuminate the mind, foster inner peace, and reveal the luminous essence of being.

Read more

Light PerceptionLight ProtectionLight AbsorptionLightColor AwarenessProtective LightVisual AwarenessVisual AttentionWhite LightLight Exposure

Popular tracks

Browse free tracks on light awareness from our library.

4.7guided•15 min

Present Moment Awareness

Lyndsay Lunan

4.8guided•6 min

Welcome The Light Of A New Day

Tony Brady

4.7guided•15 min

Natural Awareness

Willa Blythe Baker

4.8guided•19 min•

Merge Into Oneness

Burgs & The Art of Meditation

4.8guided•20 min

Anchor Your Presence Within

Jana Roemer

4.6guided•22 min

I Am Good Enough Golden Soul Meditation

Michael Mackintosh

4.9talks•39 min

Mindfulness Meditation at the Rubin Museum with Tracy Cochran

Rubin Museum

4.7guided•8 min

Panoramic Awareness

Loch Kelly

4.7guided•12 min

Gold Light Cleanse With Light Language

Ivy LoveLanguage

4.6guided•22 min

The Qualities of Awareness

Willa Blythe Baker

4.7guided•2 min

Welcome Your Heart.

Amy Loren Jones

4.8guided•34 min

Manifest Your Heart's Desire With Mother Mary

Frances Fayden

4.8guided•10 min

Resurrection

Arielle Margalit Hecht

4.8guided•14 min

Beyond Our Form

Joy Truscott

4.7guided•20 min

Chakra Channeling For Restoration

Ayesha Samji

4.8guided•10 min

10 Minutes To Resurrection

Arielle Margalit Hecht

4.9guided•27 min

Resurrection (Extended)

Arielle Margalit Hecht

4.8guided•13 min

Pearl - Living A Joyful Life

Rebecca Stuart

On-demand courses

Discover premium courses by leading experts to learn about light awareness.

COURSE

84 days

Cultivating The Awakened Heart

by Malcolm Huxter

A course directed at waking up by using Buddhist serenity meditation including the four divine abodes integrated with contemporary psychological approaches directed toward benevolence, compassion, appreciative joy and equanimity.

Newest tracks

Browse the latest light awareness tracks from our library.

4.7guided•4 min

Evening Mindfulness

Nathan Williams

4.8talks•58 min

I Am Of The Nature To Die | Facing The Truth Of Impermanence

Meredith Hooke

4.8guided•20 min

Radiant Emptiness

Chad Foreman

4.4guided•4 min

Bring Energy To Your Body With 2 Steps!

Agustina Grima

4.1guided•4 min

5-Minute SOS: 4-7-8 Relaxing Breath Meditation

Colleen Barrows

4guided•8 min

Getting A Better Night Sleep - Part 4

Robert Silver

4.8guided•20 min

Anchor Your Presence Within

Jana Roemer

4.4guided•10 min

Summer Solstice Solar Plexus Shine Meditation (No Music)

Wenlin Tan

4.7guided•7 min

The Weather Station

Clare

5talks•37 min

The Light From Inside: Radiance Sutras Verse 37

Katrina Bos

4.7guided•2 min

Welcome Your Heart.

Amy Loren Jones

4.8guided•19 min•

Merge Into Oneness

Burgs & The Art of Meditation

4.9guided•11 min•

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

4.8guided•10 min

Resurrection

Arielle Margalit Hecht

4.7guided•12 min

Gold Light Cleanse With Light Language

Ivy LoveLanguage

4.7guided•3 min

Clones Of God

Michael Selzer

4.9guided•27 min

Resurrection (Extended)

Arielle Margalit Hecht

4.7guided•9 min

Eye Lesson

Lance Tripp

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Teachers

Popular teachers exploring the topic of light awareness.

Lyndsay Lunan

Tony Brady

Willa Blythe Baker

Burgs & The Art of Meditation

Rubin Museum

Michael Mackintosh

Jana Roemer

Loch Kelly

Frances Fayden

Ivy LoveLanguage

Ayesha Samji

Amy Loren Jones

William Cooper, M.Th., Licensed Professional Counselor

Joy Truscott

Arielle Margalit Hecht

Nikki

Stephen Davies

Chad Foreman

Rebecca Stuart

How to Train a Happy Mind

Mindfulness Connected Learning

Nate Macanian

Lance Tripp

Sravasti Abbey Monastics

Meredith Hooke

Una Keeley

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Light Awareness

Light Awareness

Light Awareness involves focusing on the presence and quality of light, both inner and outer, to enhance mindfulness and spiritual connection. This practice can illuminate the mind, foster inner peace, and reveal the luminous essence of being.

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