Senses Meditation

4.7guided•6 min

Happy Place Meditation

Mel Schweder

4.8guided•18 min

Personal Transformation: Becoming The New You

Dexter and Alessandrina

4.7guided•19 min

Manifesting Your Life Partner

Genna Rose Giannetti

4.8guided•5 min•

5-4-3-2-1 Grounding Practice

Diana Hill

4.8guided•12 min

Gratitude: The Power Of 20 Seconds (Full)

Reuben Lowe

4.8guided•9 min

Orienting Practice For Becoming Present

Bhanu Joy Harrison

4.8guided•11 min

Grounding Cord Practice For Stability

Kate Schofield

4.8guided•10 min

Rest & Re-energize | 10 Minute Relaxation Break For Work

Dr. Liz Slonena

4.9guided•19 min

Going Within V3 - Live Meditation Recording

Reuben Lowe

4.3guided•14 min

Guided Practice To Meet Your Spirit Guide

Lady Moonlight Meditation

4.7guided•11 min

Your Meditation Journey #4: Being At Peace

Don McAvinchey

4.5guided•10 min

Savoring The Positive

Maureen (Mo) Satyshur Ph.D.

4.8guided•14 min

Calming Lake House Visualization

Megan Okonsky

4.8guided•10 min•

Plan Your Pleasure This Morning

Douglas Robson

4.8guided•24 min

Going Within V2 - Live Meditation (For Reuben's Circle)

Reuben Lowe

4.9guided•31 min

#26. One Who Understands Energy, Understands Everything | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided•8 min•

30 Days Of Journaling – Day 3: Presence

Rianna Hijlkema

4guided•11 min

Mindfulness Of The Senses

Janine Tandy

guided•11 min

5 Senses Meditation

Eden Sipperly

4.8guided•5 min

Arrive In The Now: 5-Sense Mindfulness Practice

Pavlina Nehrebecki

guided•18 min•

Mindful Chocolate Tasting

Marianne de Kleer

4.8guided•6 min

Using A Five-Senses Pause For Moving Through Stress

Chelene Knight

4.7guided•7 min

5-4-3-2-1 Ground Technique For Anxiety

Rebecca Griggs

4.8guided•5 min•

5-4-3-2-1 Grounding Practice

Diana Hill

4.4guided•20 min

Unwind After Screen Time: Unplug Your Brain

Find Your Stillness with Waltraud Hable

4.9guided•6 min

Embodied Presence: Journey Through The Senses

Julia Yon

4.8guided•11 min

Discover Your Happy Place Using The Power Of Your Senses

Shelley MacLean

4.7guided•4 min

A Mindful Break With Your Five Senses

Samantha Snowden

5guided•35 min

Full Body Scan Meditation For Stress Relief

Antony Cameron

5guided•30 min

Calming Grounding Practice And Forest Visualisation

Antony Cameron

guided•6 min

Grounding With Your Senses: A Sensory Grounding Experience

Peggy Cheyo

4.6guided•9 min

Meditation For Nerve-Wracking Times

Farrah Faye Yoga & Meditation