Self-Empathy

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

Nonviolent Communication Part 1: Meet The Consciousness Of NVC

by Hans van Veen

Cultivate clarity and compassion using the subtle awareness of mindful communication.

Be Effective, Kind & Clear - 7 Daily Mindful Communication Reminders

by Hans van Veen

Inspire your week with skillfully compassionate reminders based on NVC

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

Nonviolent Communication Part 2: Needs-Based Speaking With Self And Others

by Hans van Veen

Get intimate with the compassionate 'Needs' paradigm of mindful 'nonviolent' communication.

Nonviolent Communication Part 3: Self-Connection, Guilt & The Organism

by Hans van Veen

Unlocking clarity around guilt, self-rejection, and self-connection, using NVC's mindful communication

Unlocking Love - Your Personal Blueprint For Secure & Joyful Relationships

by Hans van Veen

Meet your deepest needs & transform your relationships—with inner journeys, attunement skills & attachment-healing work

Coming Home: A 4-Week Journey To Presence And Inner Clarity

by Weston McWhorter

Reconnect with your breath, body, and inner wisdom through simple daily mindfulness practices.