Sending Love

Sending Love involves directing positive energy, light, and affection towards others, fostering a sense of connection and compassion. This practice can enhance emotional well-being and create a ripple effect of kindness and support.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Sending Love

Sending Love

Sending Love involves directing positive energy, light, and affection towards others, fostering a sense of connection and compassion. This practice can enhance emotional well-being and create a ripple effect of kindness and support.

Trusted by 35 million people. It's free.

Insight Timer

Get the app