Recentering

4.9guided•5 min•

5 Minute Recentering

David Gandelman

4.9guided•16 min

Releasing From Your Grounding Cord

Kiran Chugani

4.8guided•5 min

Re-Centering Yourself (5 Minutes)

Karyn Sandelman

4.8guided•9 min

Guided Meditation For Setting Intentions

Caitlyn Adams

4.5guided•5 min

5 Minute Reboot

Chris Pezzolla, MD

4.7guided•8 min

Lunch Break Reset

Kimberly Allyse Clements (Johnson)

4.7guided•3 min

Coffee Meditation

Nicholas "Quazzy" Herd

4.8guided•4 min

5 Minutes To Presence

Bonnie Brazeau

4.7guided•5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.5guided•7 min•

Breath To Self-Regulate

Siedeh Foxie

4.7guided•11 min

Lunch Break Relaxation

Nikki Rhodes

4.7guided•1 min

One-Minute Mediation

John Starmer

4.6guided•9 min

Mindfulness of Thought

Devin Maroney

4.5guided•3 min

Lion's Breath Stress Relief And Productivity Boost

Faye Barry

4.6guided•7 min

Grounding Exercise To Restore Calm

Jo Hatcher

4.8guided•10 min

Reiki Meditation For Self-Love

Jade Mordente

4.7guided•2 min

A Meditation For The Days That Just Suck

Erin Wilbanks

4.6guided•1 min

One Minute At Mid-Day

Jenne Marley

4.8guided•7 min

Rapid Recentering

Karina Mirsky

4.8guided•10 min

Midday Release

Samantha Gene

5guided•18 min

Self Love Meditation

Sandra Chamoun MS, OT/L

4.2guided•5 min

5 Minute Mindful Pause

Emily Beauchamp

4.8guided•10 min•

Love Amplification: Morning Affirmations

Erin Hollon

4.8guided•7 min

Daily Practice To Refresh & Give Yourself A Positive Boost

Oana Dragan

4.9guided•15 min

Yoga Nidra To Improve Focus

Alice Dunoyer

4.7guided•10 min

Finding Stillness With A Breathing Technique

Claire-Marie Dasan

4.9guided•3 min

When Life Shakes You Up

Betsy Johnson

4.7guided•53 sec

1 Minute Of Mindfulness - Waiting For Coffee

Kelsey Douglas

4.8guided•12 min

Yoga Nidra: Recharge

Janay Robinson

4.3guided•5 min

5 Minute Re-Centering Mindfulness Meditation To De-Stress

James Deverell

4.9guided•5 min

Quick Pause To Recenter And Refocus

Briana Palma

4.4guided•49 min

Yoga Nidra To Re-Center Yourself

Stefano Campagna

5guided•5 min•

A 5 Min Experience Of Joy Together (Just Voice)

Apollo Halley - Withyin Creative Wellness

4.6guided•17 min

Finding The Ease Within

Beth Morrow

4.5guided•6 min

6-Minute Meditation To Reconnect With Your Personal Clarity

Beth Morrow

4.5guided•5 min

Recenter & Ground: OM + Mantra Meditation

Bridgette Corridan